Many women who refuse to eat fish because they have heard the mercury warnings may be missing nutrients critical to heart health. The facts according to the EPA: Nearly all fish and shellfish contain traces of mercury. For most people, the risk from mercury by eating fish and [...]
Entries Tagged as 'FYI Educating Yourself'
Control Cholesterol
August 12th, 2010 · 1 Comment · FYI Educating Yourself
It’s safe to say that nearly half of all Americans, men and women, have high cholesterol which puts them at high risk for cardiovascular disease. There are drugs designed to lower your cholesterol, but there are ways to keep your numbers in check and it comes back to what you eat.
Cholesterol has been painted [...]
