Do you find that as you do your best to follow a healthy routine that you are constantly fighting voices in your head? I don’t mean the kind that can get you committed to the nearest psych ward, but those thoughts along these lines…….
I’m too dumb to follow any weight [...]
Tags:self image·self talk
How’s it going? Well I’ve lost the 20 pounds and still have another 27 or so to go. No starving, and my jeans aren’t tight!
Sometimes when you are inside your own “story”, it seems you take one step forward and 3 steps back.
Fast, quick and yesterday is what you think [...]
Tags:natural weightloss
