When it’s all said and done, this is your personal mantra:
Only I can change my life. No one can do it for me.
Entries from March 29th, 2010
Monday Motivation
March 29th, 2010 · No Comments · Monday Motivation
Tags:self reliance
Grain Is Grain…Right?
March 25th, 2010 · No Comments · Eating Healthier
Not exactly. The good news is there are many grain based foods with labels that include the words multi-grain, 100% wheat, cracked wheat and so forth.
The bad news is none of those words guarantee the product is made with whole grain flour. Molasses and food coloring added to refined flour will result in [...]
Tags:grains
